Go with the flow …


Go with the flow …

Practice going with the flow everyday for 28 days …

This month is about creating an easy going, easy flowing nature. It’s about letting go of control and the need to have a certain outcome. It’s about accepting the way things are and going with it - not resisting - even if things aren’t the way you expect or want them to be. It’s about being able to be spontaneous and switch things up even if it “messes up your routine” - perhaps your routine needs a little shaking up, yeah? To really go with the flow - we’ve got to be flexible in our entire being. Going with the flow does not mean physically doing something to show others you’re going with the flow - yet resenting it. It’s always about the energy behind it, the space you’re coming from. It means accepting things without getting angry or frustrated, and embracing it with your entire being … your physical , mental and psychological being. It means having faith that things are perfect the way they are - even if you had to break your comfortable routine! It’s about trusting that the universe or god is pointing you in the right direction. One thing we know for sure, life is not stagnant - there will always be changes that we can not control.

“Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” - Lao-Tzu

Within the true realization that we can’t control everything, comes wisdom. The wisdom to accept the things we can not change brings us peace. And within that peace and acceptance, we can flow in the field of harmony and all possibility. Let go of control and go with the flow.

“Flow with whatever is happening and let your mind be free. Stay centered by accepting whatever you are doing. This is the ultimate.” - Chuang Tzu

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