Take time to focus on your 2013 goals everyday for 28 days. Take time to focus on your 2013 goals everyday for 28 days. The roll over into a new year tends to bring excitement and inspiration as many people set their New Years...

Take Time To Focus on Your 2013 Goals

Take time to focus on your 2013 goals everyday for 28 days. Take time to focus on your 2013 goals everyday for 28 days. The roll over into a new year tends to bring excitement and inspiration as many people set their New Years...

Ignite your JOY from within every day for 28 days Each and every one of us has the energy of joy within us; however, sometimes we take life too seriously and forget to activate that joy. Sad, but true - some people can go...

Ignite Your Inner Joy Everyday

Ignite your JOY from within every day for 28 days Each and every one of us has the energy of joy within us; however, sometimes we take life too seriously and forget to activate that joy. Sad, but true - some people can go...

Practice deep breathing everyday for 28 days … Our breath is a very powerful tool and can be used to better our health, yet most people are completely unaware of how they usually breathe. How often, if at all, do you take a random...

Practice Deep Breathing everyday for 28 days

Practice deep breathing everyday for 28 days … Our breath is a very powerful tool and can be used to better our health, yet most people are completely unaware of how they usually breathe. How often, if at all, do you take a random...

Groove Temple™ Submits proposal for $250k grant sponsored by Living Social and Chase ... We need your vote!!! We submitted our proposal aimed to take Groove Temple™, Groove Temple™ TV, and Groove Temple™ Live to the...

250 Votes closer to $250K

Groove Temple™ Submits proposal for $250k grant sponsored by Living Social and Chase ... We need your vote!!! We submitted our proposal aimed to take Groove Temple™, Groove Temple™ TV, and Groove Temple™ Live to the...

This months 28 day groove includes 2 parts ~ Don’t worry is the first part, and be happy is the second part. I’d like you to understand both parts separately, but treat it as one when working with it this month. “Don’t worry be...

Don’t Worry Be Happy

This months 28 day groove includes 2 parts ~ Don’t worry is the first part, and be happy is the second part. I’d like you to understand both parts separately, but treat it as one when working with it this month. “Don’t worry be...

Hope is what we have when we can’t clearly grasp what the future holds. It’s not necessarily all we have, but it is the spiritual component that has a great deal of power. In fact, it is hope that has maintained prisoners of war,...

Hope & Faith

Hope is what we have when we can’t clearly grasp what the future holds. It’s not necessarily all we have, but it is the spiritual component that has a great deal of power. In fact, it is hope that has maintained prisoners of war,...

Practice Ahimsa (The Yama for non-violence and embracing kindness, friendliness and thoughtful consideration) everyday for 28 days. Ahimsa literally means to not injure or be cruel to any person or anything in any way whatsoever. Many people think of violence as physical violence, or...

Practice Ahisma

Practice Ahimsa (The Yama for non-violence and embracing kindness, friendliness and thoughtful consideration) everyday for 28 days. Ahimsa literally means to not injure or be cruel to any person or anything in any way whatsoever. Many people think of violence as physical violence, or...

MID LIFE BLOSSOMING Part 2 Hmmmm …. This is a very Interesting time in my life. I know I’m on the brink of something amazing! Yet times are tough and I seem to be shifting in and out faith. Last week I felt great!...

Mid-Life Blossoming – Part 2

MID LIFE BLOSSOMING Part 2 Hmmmm …. This is a very Interesting time in my life. I know I’m on the brink of something amazing! Yet times are tough and I seem to be shifting in and out faith. Last week I felt great!...

I'm sharing some of my trials and tribulations with food because I know some of you will relate, and perhaps it will serve as a wake up call or word of warning to some of you who may be thinking you're eating healthy, yet...

A few highlights from my personal food journey …

I'm sharing some of my trials and tribulations with food because I know some of you will relate, and perhaps it will serve as a wake up call or word of warning to some of you who may be thinking you're eating healthy, yet...