Love To Take Your Lifestyle To The Next Level?
You Belong Here!
How you receive your Daily Workout is in revolution!
That is why we are here. Connect digitally with a fun fusion of classes streaming live in real time from the Groove Temple® Los Angeles Studio. As a GrooveStream™ member, you will have more energy, more balance & more time in your day to do the things you love while living your Optimal Human Experience.
The formula to igniting your vitality.
It all begins here.
Learn our formula for fueling & extending your vitality. Backed by experts in yoga, dance, fitness & meditation.
We put a lot of intention behind what we teach ... all our programming begins with this!
Wellness requires a strong foundation.
Creating a strong foundation requires a road map on how to do so. Your path to living an optimal healthy lifestyle begins with understanding the variables in creating one. What's awesome is we have already done this work for you ... all you have to do is be open to receive and implement one step at a time.
Your vitality is the engine.
No matter what your age is, sustaining the fire that burns inside you is crucial to living long and healthy. Your vitality unleashes who you are.
Through regular exercise comes happiness.
Having a fun happy life is as easy as living a regular routine that is designed to deliver just that. Regular exercise with intention, goals and vision for your future puts you on a path of success & happiness.
Classes specifically designed to deliver results while having fun!
With over 30 years experience in the yoga, dance, fitness & meditation industries,
our approach to wellness has evolved into a 360° multi-faceted implementation of these modalities with seamless integration fused with fun movement and awesome music.
Yoga Rx Classes
Yoga is the miracle medicine of the millennium. Our classes are specially designed to connect you to your deepest, most powerful aspects of yourself. Yoga for beginners, intermediate and advanced.
A path to a healthy body.
Feel good in your body, no matter what age you are. Yoga Rx is natural medicine that creates ease and flow in your body.
Drive body awareness.
Experience a more relaxed way of being and become even more centered, clear and creative.
Know how it feels to have natural energy flowing thru you completely freely.
Dance Fusion Classes
Dancing is a natural moodbooster!
Dance is natural way to increase energy and workout your entire body. Dance online with top instructors while getting amazing aerobic exercise. Keep your cardio up and boost your energy.
Creative Fitness Classes
Fitness strengthens your cardiovascular and boosts your physical vitality. Enjoy exercises at home with a balanced body fitness approach. Physical fitness at its best.
Meditation & Sound Therapy Classes
Meditation is a practice that calms your state of being. It provides a great deal of stress relief and relaxation. Our meditation classes are designed to guide you into a relaxing state. We are with you every step of the way.
We are here to support your Daily Workout
Consider us your personal trainer in cyberspace. We are here daily to support you through the classes we teach.
Our group classes are just the beginning ... as we grow and evolve, so will you!
Exercise on a whole new level
We believe your technology can serve as a positive tool for your health.
Connecting with us online is as easy as logging on and hitting play.
Our classes are Streaming Live
All of our classes stream in real time keeping you accountable. We believe you deserve to show up for yourself and for your health. Book classes on our schedule and show up at class time, that's it!
Our video player is compatible with desktop, IOS and Android devices. Save time by doing your daily workout from wherever you are. The fastest and quickest path to living your Optimal Human Experience.