Love To Take Your Lifestyle To The Next Level?
You Belong Here!
How you receive your Daily Workout is in revolution! That is why we are here. Connect digitally with a fun fusion of classes streaming live in real time from the Groove Temple® Los Angeles Studio. As a GrooveStream™ member, you will have more energy, more balance & more time in your day to do the things you love while living your Optimal Human Experience.

Love To Take Your Lifestyle To The Next Level?

You Belong Here!

How you receive your Daily Workout is in revolution!

That is why we are here. Connect digitally with a fun fusion of classes streaming live in real time from the Groove Temple® Los Angeles Studio. As a GrooveStream™ member, you will have more energy, more balance & more time in your day to do the things you love while living your Optimal Human Experience.

TODAY'S STREAMING LIVE CLASSES:

Introduction image to The Optimal Human Experience

The formula to igniting your vitality.
It all begins here.

Must-Read Post

Learn our formula for fueling & extending your vitality. Backed by experts in yoga, dance, fitness & meditation.

We put a lot of intention behind what we teach ... all our programming begins with this!

Introduction image to The Optimal Human Experience

Wellness requires a strong foundation.

Creating a strong foundation requires a road map on how to do so. Your path to living an optimal healthy lifestyle begins with understanding the variables in creating one. What's awesome is we have already done this work for you ... all you have to do is be open to receive and implement one step at a time.

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Your vitality is the engine.

No matter what your age is, sustaining the fire that burns inside you is crucial to living long and healthy. Your vitality unleashes who you are.

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Girl on beach looking happy

Through regular exercise comes happiness.

Having a fun happy life is as easy as living a regular routine that is designed to deliver just that. Regular exercise with intention, goals and vision for your future puts you on a path of success & happiness.

Classes specifically designed to deliver results while having fun!

With over 30 years experience in the yoga, dance, fitness & meditation industries,
our approach to wellness has evolved into a 360° multi-faceted implementation of these modalities with seamless integration fused with fun movement and awesome music.

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A Yoga Approach

All of our programming is intention based rooted in a yoga philosophy. Every aspect of each class that we create is developed to connect with specific energy centers throughout the body.

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Grooving Custom Music

Along with our purpose driven classes, the music tracks behind them are specifically recorded for those classes. The music is custom written in the specific musical keys of the different energy centers that the classes are designed to connect with.

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5 Camera Angles

Every class is produced with multiple camera angles so you can keep up with the instructor. The various camera angles make our classes very dynamic, giving you a deeper perspective on how to execute ... keeping you on track every step of the way.

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Yoga Rx Classes

Yoga is the miracle medicine of the millennium. Our classes are specially designed to connect you to your deepest, most powerful aspects of yourself. Yoga for beginners, intermediate and advanced.

Live Webcam Wellness Classes

A path to a healthy body.

Feel good in your body, no matter what age you are. Yoga Rx is natural medicine that creates ease and flow in your body.

Live Webcam Wellness Classes
Yoga pose showing benefits of Groove Temple TV's Yoga Rx classes streaming live

Drive body awareness.

Experience a more relaxed way of being and become even more centered, clear and creative.

Know how it feels to have natural energy flowing thru you completely freely.

Dance Fusion Classes

Dancing is a natural moodbooster!

Dance is natural way to increase energy and workout your entire body. Dance online with top instructors while getting amazing aerobic exercise. Keep your cardio up and boost your energy.

Introduction image to Groove Temple's Dance Fusions classes streaming live
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Creative Fitness Classes

Fitness strengthens your cardiovascular and boosts your physical vitality. Enjoy exercises at home with a balanced body fitness approach. Physical fitness at its best.

Strengthen your cardiovascular system

Groove into enhancing your system, one beat at a time.

A path to a strong body

Wellness as a whole is modular and building strength is essential to your growth.

Fire up your physical vitality

Our creative workouts are designed to affect the whole body creating more balance in your system.

Relaxation meditation streaming live on groove temple tv

 

Meditation & Sound Therapy Classes

Meditation is a practice that calms your state of being. It provides a great deal of stress relief and relaxation. Our meditation classes are designed to guide you into a relaxing state. We are with you every step of the way.

Calm your mind

Tap into a relaxed state of being and enjoy a more peaceful life.

Allow yourself to be guided and nurtured into the experience

Our guided meditations allow you to sit back and relax while our instructors take you on a stress relieving journey.

Become more centered and present

Meditation allows you to be more clear and productive making you more efficient in your day.

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Private trainer icon for Groove Temple TV

We are here to support your Daily Workout

Consider us your personal trainer in cyberspace. We are here daily to support you through the classes we teach.

Our group classes are just the beginning ... as we grow and evolve, so will you!

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Exercise on a whole new level

We believe your technology can serve as a positive tool for your health.

Connecting with us online is as easy as logging on and hitting play.

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Our classes are Streaming Live

All of our classes stream in real time keeping you accountable. We believe you deserve to show up for yourself and for your health. Book classes on our schedule and show up at class time, that's it!

Our video player is compatible with desktop, IOS and Android devices. Save time by doing your daily workout from wherever you are. The fastest and quickest path to living your Optimal Human Experience.

GrooveStream Studio

Your Accountability Trainer In Cyberspace

A simple web app interface that is easy to use. Book classes with ease. Attend classes online in real time and stay accountable for your health! Missed a class or want to take it again? Don't worry, we got your back! Let's Go!

GroovStream Studio by Groove Temple Special Features