Core 11.5
This is a super important exercise to support your back. The airplane will strengthen the muscles along your spine -especially in your lower back. Bonus – this works your Booty too!
The 432hz Lounge - May 19, 2013
Groove Temple Live - Sanctuary, Los Angeles - May 23, 2013
The 432hz Lounge - June 2, 2013
Groove Temple Live - Center SF, San Francisco - June 15, 2013
This is a super important exercise to support your back. The airplane will strengthen the muscles along your spine -especially in your lower back. Bonus – this works your Booty too!
